"Remember the Sabbath day by keeping it holy." ~Exodus 20:8
Then he said to them, "The Sabbath was made for man, not man for the Sabbath." ~Mark 2:27
I have a question for all of you. Are you someone who is constantly on the go, or someone who intentionally moves through life at a relaxed, measured pace? Honestly, now that I'm retired, I can say the latter goal is easier for me to pursue with regularity. I couldn't say that when I was a working, single mom. During those times, I could barely take a moment to breathe let alone spend time in quiet reflection. I was the epitome of a driven and determined overachiever who could balance a job, a budget and a family life with the best of them.
At least, that's what I thought at the time.
Pastor Jared's sermon this Sunday focuses on the concept of Sabbath rest and why it's crucial for us to deliberately put aside time each week to spend with God in prayer, reflection and renewal. In a culture that worships the twin golden calves - accomplishment and accumulation - this time of rest may seem an anathema, the enemy of all we're created to be and become as a productive member of society.
But all this meaningless, endless, frenetic activity produces in the end is damage to our mental and physical health and well-being. God includes observing the Sabbath in the Ten Commandments because it is designed for our own good. After all, if the God of the Universe had to rest after He created our world, and we are made in His image, shouldn't it follow that we require that same type of rest?
Jared explains, too, that the Hebrew word for Sabbath - Shabbat - literally means to stop. But not simply are we to stop, because the word also infers that we are to delight in the stopping itself. Wow! What a relief to know that it's not only okay to run from the rat race and leave the car pool lanes behind, but also to realize that our loving Father expects us to do just that!
Maybe you have a job that requires you to work on Sundays. That's alright. You can observe your Sabbath when time allows you to. There's no right way or right day to rest in the Lord. And there isn't a magic formula or one-size-fits-all plan one has to follow.
Jared will be the first to tell you that even, and especially, as a pastor, he struggles with having that extended time to simply be still and know that God is sustaining His children with every breath we take.
So, here's the challenge: Will you take some time this week to contemplate the concept of the Sabbath and consider the ways that observing it can transform your life for the better? Or, if you already have a Sabbath routine, please share it with us in the comments.
And remember, when God created the Sabbath, He already had you on His mind.
Amen!
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